yay!! so great you enjoyed it Mercedes!
Juan Villegas
Medellin, Colombia
Replied on Hatha for Joints
Replied on Mountain Sitting Meditation
Replied on Functional Mobility for Joints Workshop
Replied on Warrior 1
Medellin, Colombia
Replied on Hatha for Joints
Replied on Mountain Sitting Meditation
Replied on Functional Mobility for Joints Workshop
Replied on Warrior 1
Replied on Kapha Pacifying Flow
18 Jul 15:10
Hi Louise!! yay!! so happy you enjoyed it. I think it is so amazing that we have access to a practice like yoga, so we can breathe mindfully and take a little break from the outside. Glad you felt good after this practice and that your body got to cleanse a bit. Such a great feeling, I hope that feeling stays with you for a long time. Wishing you a lovely weekend!