So happy you enjoyed it Jason! 

I think so too Jason, “It’s all yoga!”

oh, so glad you enjoyed that part about the koshas Daniella! Thank you for practicing with us!

Yay! so great this practice was part of your Sunday night Wai-Ling!

Thank you for trying something new Jason! Glad you enjoyed it!

Yay so great you enjoyed it Sarka!!

Thank you Deborah! happy to hear you are practicing with Pilates as well!

Hi Erica, so sweet you were able to practice with your son. We are so lucky to have Suzy be part of our community here at Your Yoga Flow. 

yayyy so great to hear Laura!!!

So glad you tried it Deborah, we want to bring more functional movement to our library of classes and this is definitely outside of what our students might be use to. Happy to hear you enjoyed it and that you got to spend some time with your granddaughter as a result of it.