Amazing to hear Deborah, and you are right, sometimes this pose is done too quickly to really be aware of everything that is going on! Glad you have something to take to your own teaching from this session with Angela!
oh amazing and thank you for sharing Deborah. I love the names and you are right names of poses can vary depending on so many factors. Glad you enjoyed the practice!!
Replied on Refine Your Flow: Chaturanga Workshop
04 Dec 08:23
Amazing to hear Deborah, and you are right, sometimes this pose is done too quickly to really be aware of everything that is going on! Glad you have something to take to your own teaching from this session with Angela!