oh yay Roxane! So glad you enjoyed the language used for this practice! 🙏🏼🙏🏼

Glad it was useful Fiona!! 🙏🏼

Glad you found the demonstrations useful Arminta!

So great you are loving it Arminta!!

Hi Nadine, beautiful that you listened to your body and adjusted as you needed. Sometimes accepting how we feel physically can be challenging! 🙏🏼

Glad it was useful Bonnie! 🙏🏼

Amazing Abby!!! so great to hear!!

So glad you enjoyed it Lin!!!

Oh I use that all the time!! Maybe too much!!

oh amazing Suzanne!! thank you for practicing with us!