oh amazing and thank you for sharing Deborah. I love the names and you are right names of poses can vary depending on so many factors. Glad you enjoyed the practice!!
Dear Deborah, thank you for your thoughtful message! I am so glad you enjoyed this class and other recorded classes, and what a wonderful way to celebrate Thanksgiving! Your use of props sounds amazing for deepening the practice. Wishing you a joyful holiday filled with gratitude and we at YYF (we call it that too amongst ourselves) are grateful for you too!
Replied on Refine Your Flow: Chaturanga Workshop
03 Dec 14:52
Glad you found it useful Jason!!