I agree Jason. I cannot start my day with some pranayama!! 🙏 

Lovely you enjoyed it Jason!!! Wishing you a great rest of the week! 

Glad you enjoyed this workshop with Ricky, Andressa!!

Hi Deborah! Thank you so much for your kind and thoughtful feedback! I really appreciate you pointing out what worked for you, especially the vocal tone and the clarity of the flow. It's great to know that the visual cues helped when things felt a bit unclear, and I appreciate your take on finding the balance between detailed instruction and keeping the audio spacious and easy to follow. I’m so glad to hear you enjoyed the sequence and could see yourself repeating it, that means a lot to me. Thanks again for practicing with me and sharing your experience!

So great you enjoyed it Angela!! Andrea is an amazing teacher!!

Welcome Bella!!

Glad you enjoyed it Edgar and thank you for practicing with Ricky!!

Happy Monday Jason. So great you enjoyed this practice with Ally!

yayy so great to hear Roxane!!!! Thank you for practicing with me!!

Glad you enjoyed this practice with Ally, David!!