Mark Atherton

Bogota, Colombia

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31 posts
719 comments

Replied on Spine Sanctuary Challenge

28 May 08:36

Hi Patricia. The class for each day will be available in the morning and the sessions range in length from 30-45 minutes :)

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Replied on Solar Plexus Chakra Vinyasa

28 May 08:08

That's wonderful this class left you feeling rejuvenated!

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Replied on Hatha for the Whole Body

28 May 08:07

So happy you enjoyed this class Cheryl!

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Replied on WATCH REPLAY | Weekly Live Development Session, November 7, 2023 | Yoga Philosophy | Session 2 - The Yoga Sutras

28 May 08:07

Emily Sulzle ah wonderful! Yes, it's such a wonderful mantra! :)

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Replied on WATCH REPLAY | Weekly Live Development Session, November 7, 2023 | Yoga Philosophy | Session 2 - The Yoga Sutras

28 May 07:45

Hi Emily! I'm so glad you enjoyed this! I filmed this so long ago that I'm not sure which mantra you're referring to...could you give me a timestamp and I'll take a look :)

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Replied on WATCH REPLAY | Livestream May 20, 2024 | Renew Through Vinyasa with Mark

27 May 06:55

Yay! I'm so glad you enjoyed this Lin! :)

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Replied on Intro to Chanting

27 May 06:55

Thanks for watching!!!

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Replied on Chakra Mantra Restorative

27 May 06:55

Thanks Andra! It always makes me happy to hear that others enjoy the practices and styles I love so much too! :)

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Replied on Spine Sanctuary Challenge

24 May 13:56

It's on-demand Jill. so you can do the class whenever it fits into your day!

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Replied on Spine Sanctuary Challenge

24 May 13:55

Yes I think it is Jowita! :)

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