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Mark Atherton

Bogota, Colombia

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32 posts
626 comments

Replied on Slow Hip Opening Hatha

06 May 07:27

Thanks for practicing with me! :)

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Replied on Bedtime Hatha

06 May 07:27

I hope you slept well! :)

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Replied on BreathRise: Elevate Your Life with Breathwork Challenge

03 May 08:11

Dana! Yes, you should be able to click on any of the videos in the above playlist...but if that's not showing for you let me know! :)

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Commented on PowerFlow Challenge

02 May 13:07

This is the perfect time of year for some energizing and motivating practices! Can't wait! :)

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Replied on Om Hari Om

02 May 08:53

aww thanks!!!!!!!!! :)

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Replied on Welcome to Your Yoga Flow Studio!

25 Apr 03:54

Welcome Marina!!

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Replied on Reclined Leg Stretches & Rest

24 Apr 08:32

Thanks Derek! I'm so happy you enjoyed this practice with Angela!!!!

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Replied on Slow Hip Opening Hatha

17 Apr 06:38

Thanks Jennifer!! :)

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Commented on BreathRise: Elevate Your Life with Breathwork Challenge

16 Apr 09:09

Hello! I hope everyone enjoyed Day 1 practice yesterday (Pranayama & Meditation with Angela!). Today Day 2 is one of my favorite practices, Alternate Nostril Breathing with Nancy. :)

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Replied on Slow Hip Opening Hatha

16 Apr 08:12

Thanks for practicing with me Ashwini!

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