Mark Atherton

Bogota, Colombia

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27 posts
521 comments

Replied on Om Hari Om

Dec 01 at 01:28 PM

Thanks for your kind and amazing words Sandra! It's so heart warming to know that this song has that effect!!!!

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Replied on Self Love, Self Care Yin

Nov 29 at 05:57 AM

So happy you enjoyed this class Sandra!!

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Replied on Hatha for Strength

Nov 29 at 05:56 AM

Work/Calming is a lovely balance to strike in a practice!!! :)

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Replied on Morning Hatha

Nov 29 at 05:53 AM

So great you enjoyed this class and that it set you up for the day!

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Replied on WATCH REPLAY | Weekly Live Development Session, November 21, 2023 | Yoga Philosophy | Session 4 - The Upanishads

Nov 29 at 05:53 AM

Thanks Dhan! The replay for session 5 will be posted soon! :)

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Posted

Nov 29 at 12:00 AM

🧘‍♀️ Embrace your inner warrior with Warrior 1 pose! 🧘‍♂️

Stand tall and strong, grounding yourself as you reach for the sky. 🌟 Feel the energy flow through your body, building strength and balance. 💪

✨ You can find other short pose tutorials like this in the Workshop section of the platform. They can be a helpful refresher and an opportunity to check in with your body! Happy Practicing!
05:26

Warrior 1

Angela offers clear, concise and easy-to-follow instructions...

Replied on Weekly Live Development Session, November 28, 2023 | Yoga Philosophy with Mark

Nov 28 at 10:10 AM

Thanks Melissa!!!

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Replied on Weekly Live Development Session, November 28, 2023 | Yoga Philosophy with Mark

Nov 28 at 10:10 AM

Thanks for joining Filipe!

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Replied on Weekly Live Development Session, November 28, 2023 | Yoga Philosophy with Mark

Nov 28 at 10:09 AM

Josie Sanches Hi. Please contact Student Support. All details for getting in touch can be found in the courses :)

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Replied on Weekly Live Development Session, November 28, 2023 | Yoga Philosophy with Mark

Nov 28 at 10:09 AM

Hi Sima. Please contact Student Support. All details for getting in touch can be found in the courses :)

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