Mark Atherton

Bogota, Colombia

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31 posts
719 comments

Replied on BreathRise: Elevate Your Life with Breathwork Challenge

03 May 08:11

Dana! Yes, you should be able to click on any of the videos in the above playlist...but if that's not showing for you let me know! :)

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Replied on WATCH REPLAY | Livestream May 2, 2024 | Post Travel Vinyasa with Mark

03 May 08:10

Ah I'm so happy you enjoyed this Salla! Much needed after all the travel we've done! :)

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Commented on PowerFlow Challenge

02 May 13:07

This is the perfect time of year for some energizing and motivating practices! Can't wait! :)

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Replied on Om Hari Om

02 May 08:53

aww thanks!!!!!!!!! :)

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Replied on Welcome to Your Yoga Flow Studio!

25 Apr 03:54

Welcome Marina!!

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Replied on Reclined Leg Stretches & Rest

24 Apr 08:32

Thanks Derek! I'm so happy you enjoyed this practice with Angela!!!!

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Replied on Slow Hip Opening Hatha

17 Apr 06:38

Thanks Jennifer!! :)

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Commented on BreathRise: Elevate Your Life with Breathwork Challenge

16 Apr 09:09

Hello! I hope everyone enjoyed Day 1 practice yesterday (Pranayama & Meditation with Angela!). Today Day 2 is one of my favorite practices, Alternate Nostril Breathing with Nancy. :)

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Replied on Slow Hip Opening Hatha

16 Apr 08:12

Thanks for practicing with me Ashwini!

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Replied on BreathRise: Elevate Your Life with Breathwork Challenge

09 Apr 10:58

It's a nice mix of different pranayamas but most are calming and soothing practices. :)

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