I hope you slept well! :)

Dana! Yes, you should be able to click on any of the videos in the above playlist...but if that's not showing for you let me know! :)

This is the perfect time of year for some energizing and motivating practices! Can't wait! :)

aww thanks!!!!!!!!! :)

Welcome Marina!!

Thanks Derek! I'm so happy you enjoyed this practice with Angela!!!!

Thanks Jennifer!! :)

Hello! I hope everyone enjoyed Day 1 practice yesterday (Pranayama & Meditation with Angela!). Today Day 2 is one of my favorite practices, Alternate Nostril Breathing with Nancy. :)

Thanks for practicing with me Ashwini!

It's a nice mix of different pranayamas but most are calming and soothing practices. :)