Deborah Tudor

Evans, GA, United States

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0 posts
88 comments

Commented on Bedtime Hatha

14 Jan 04:58

Loved this, Mark!! Thank you! :-) 🙏

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Commented on Wake Up Vinyasa

14 Jan 04:58

Loved this!! Thank you! :-) 🙏

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Commented on Soothing Gentle Hatha Flow

14 Jan 04:57

Loved this!! Thank you! :-) 🙏

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Commented on Slow Steady Vinyasa

14 Jan 04:57

Loved this!! Thank you! :-) 🙏

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Commented on Gentle Morning Stretch

14 Jan 04:56

Thank you! :-) 🙏

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Commented on Meditation for Acceptance

14 Jan 04:56

Thank you! :-) 😊 It

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Commented on Hatha for Stability

14 Jan 04:56

Thank you! :-) 🙏

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Commented on Your Year, Your Practice: January Yoga and Meditation Challenge

30 Dec 07:56

Happy New Year 🎆🎊🎈

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Commented on Hatha Foundations 2

18 Dec 20:58

Don’t you agree that Angela has an excellent tone and pace to her cueing? Her vocal control guided me through a taffy pulling practice, warming and stretching my body. Thank you! :-)

🙏

Angela, by using smooth deep slow breaths to appropriately compliment the sequencing, you guided me to a much less uncomfortable seated posture after only 30 minutes. 😊👍

Love the improvement !!

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Commented on WATCH REPLAY | Livestream December 17, 2024 | Winter Solstice Hatha Renewal with Salla

17 Dec 19:17

Salla, thank you for the cheerful time together on the mat. Blessings to you as you and I change the frequency of the world adding more love with a joyful opening of the heart chakra. The extra time in the sukasana/meditation post savasana was yummy indeed, and, yes, more of that is needed.  In fact isn't it what we just spent an hour preparing ourselves for..... 

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