Monica Cid Nobre

Portimão, Portugal

Lazy every time there’s an I, Blissful all the time because of God’s Grace - even when the lazy I doesn’t see the Truth

Commented on Awaken the Body Hatha

08 Dec 23:00

Such a peaceful and energized starting of the day ❤️

My humble pranams to You 🕉️

I’m so grateful for this.

There’s no distance when we’re in Yog 🙏

Namascara 🙏🪷

06 Dec 00:47

Thank you for this beautiful practice ❤️

Commented on Full Moon Hatha

19 Sep 22:30

Portugal again ❤️

This was exactly what this body was needing, thank you so much 🙏❤️

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Thank you for this amazing practice ❤️🙏

Have you all a bless full day 🪷🪷🪷

I’ve watched a few videos of yours and only when you mentioned “I’m using some anatomical terms today” that I realized “ohhhhh class with Angela, Angela from anatomy classes!!” - hair color and the different energy frequencies: calmer and much peaceful at the class, and a storm of energy and enthusiasm with all the quizzes 🥰🥰

After saying this, cause I laughed to myself for being so silly, thank you for the class. Was so complete, I observed this time and took notes. Your tips and advices are incredible for a student on its way to become an instructor.

Thank you 🙏

Joanna Griffin

Sorry for the late reply, I have been sick.

I live in Algarve, os a bit far away from Ribatejo. Because I don’t have social media I’m always out of news from events or meetings. I bet it was beautiful. And for sure I’ll be there next year ❤️❤️❤️

04 May 00:43

Were you in Portugal? Where?

I haven’t heard about it… oh i wish I knew about it. Hope to have another chance ❤️❤️❤️

🪷🪷🪷🪷

Bless you

Commented on New Morning Meditation

01 Mar 02:02

Thank you 🙏

I did this meditation for the first time, realizing how much I have to learn and how much I want to learn.

I entered YourYogaFlowStudio to take my 500h training, now I understand I have a lifetime learning and I’m so grateful for that.

This project, this community has been helping me in so many ways I can’t even express, I’m grateful and I’ll always be for crossing paths with you guys.

When I imagine the perfect day, it starts with a class and a beautiful sunrise.

May you all have an blessed day

16 Feb 00:34

This was a beautiful way to start my day.

Thank you 🙏

14 Feb 07:45

Mark Atherton thank you 🙏🙏✨✨