Christina Dawson

West Seneca, NY, United States

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1 posts
47 comments

Commented on Sun Salutation A

19 Apr 10:25

Thank you for demonstrating so many modifications!

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Replied on Hatha for Focus and Balance

15 Apr 19:38

Juan Villegas thank you!!

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Replied on Hatha for Focus and Balance

13 Apr 11:29

Also, are there any books of quotes or passages you can recommend  like what you used at the closing?

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Commented on Hatha for Focus and Balance

13 Apr 11:27

I absolutely love this class!!! What is the significance of turning pinkies in when arms/hands are up in the hair?

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Commented on BreathRise: Elevate Your Life with Breathwork Challenge

09 Apr 19:39

Can’t wait!!!

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Commented on Energizing Vinyasa

05 Apr 06:51

I don't recall hearing the term bundas.  What are they?  Or where can I go back to refresh myself on them in the curriculum? Thank you!

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Commented on Mindful Vinyasa

04 Apr 18:18

This was an excellent practice Nancy!  I've written a whole page of notes and tips!

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Commented on Nourishing Hatha

03 Apr 19:10

I loved this class! I'll definitely come back to it!

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Commented on Rise and Shine Vinyasa

10 Mar 10:44

When your in a twisted lunge pose with back knee down, does it matter if your foot is up or down?  It was uncomfortable for me to be on the ball of my foot.  

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Commented on WATCH REPLAY | Livestream February 14, 2024 | Foundational Strength Hatha with Salla

09 Mar 09:25

Thank you for a great class Salla!  I paused it several times to take notes!🤩

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