We were at Quinta Carvalhas: https://quintacarvalhas.com/pt/home/ 

We are hoping to return there next year, so keep an ear and eye out for all the information!!

We would love to see you there!! 🙏✨💕🧘‍♀️

Glad you enjoyed this informative session with Mark. Thank you for sharing and have a wonderful rest of your day!

You are so welcome, Derek. Glad you enjoyed the class!

Thank you for watching, Anika. Glad you enjoyed the session.

You are welcome, Rabia. Glad you enjoyed the class!

You are welcome, Jennifer. Glad to hear you will be able to use these modifications in your own classes.

You are welcome, Maria. Glad you enjoyed this student development session!

You are welcome, Tara. Glad you enjoyed this breath practice.

I am so happy to read this Heidi! Glad you will be able to share some of this practice with your community. I look forward to teaching more chair yoga on the platform in the future!

Seems appropriate that she decided to come onto my mat during puppy pose. I guess she wanted to check that I was doing it properly 😂