November 20

Good morning, wonderful community! ☀️ Join Joanna for this Rise and Shine Vinyasa class, designed to awaken your body and energize your day. Through dynamic flows and uplifting movements, you’ll build warmth, strength, and a sense of joyful purpose. 🌻✨ Perfect for all levels, this practice will leave you feeling refreshed and ready to take on the day. Roll out your mat, let’s greet the sun together! 🧘🏼‍♀️🌅

29:37

Rise and Shine Vinyasa

Wake up and start your day right with this invigorating class...
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