I am so glad to hear it was what you needed Deborah. It is amazing to have all these practices at our fingertips and a search bar to find exactly what we need on any given day. The power of technology! Still blows my mind! See you on your mat again soon!

Glad you enjoyed the practice with Mark. Thank you for your kind words 🙏

What a beautiful way to decompress after a busy day. Thank you for sharing, Colleen. Glad it was what you needed!

Amazing! Glad you are feeling blissful after this practice!

This is such a beautiful mantra. Glad you enjoyed it 🙏

So glad to hear the recommendation was a good fit for you! Sharon is a wonderful teacher.

Yes yes yes, Deborah! We pride ourselves on being an inclusive and accessible Yoga school, and the teachers are a reflection of this. It is so important that we teach from the foundation up and build each practice mindfully and safely. Thank you for sharing this insight and thank you for being part of this online community 💕

What beautiful feedback and insights, Deborah. Emily is a fantastic teacher! We are so glad you gained so much from this practice. Thank you for sharing 🙏

You are so welcome, Salla! I am happy you enjoyed this practice!

You are so welcome, Jason. Glad you enjoyed the practice.