There are still a few spots left for this amazing retreat in Portugal this June!! Who needs them??

i am so looking forward to this!!

We still have a few spots left for this amazing retreat in June 2025! Who wants them?? 🔆🧘‍♀️🙏✨🧘‍♂️

Mark is an amazing teacher. Glad you enjoyed this class, Samantha 🙏

You are so welcome! Thank you for practicing with me 🙏

Glad you enjoyed this practice, Jason. 🙏

That is wonderful to hear, Laralee. Thank you for practicing with Mark 🙏

You are welcome, Nelly. Thanks for joining the session.

Hi Nelly, thank you for your question, it's a good one! It is tricky because if you are offering different options and suggestions and including props to support your students in the pose, then the choice is really with the students as to whether they choose to listen and explore those options or not. A good way to help these enthusiastic students could be to workshop a pose that is starting to look unsafe in some bodies and break it down slowly for the whole class, only taking the pose as far as it feels safe and controlled for the whole class. This can be a learning moment for everyone in the class, fine-tuning alignment and slowing things down to become more mindful and controlled in the pose. Hope this helps!

You are so welcome, Cheryl. Glad you feel refreshed. Thank you for practicing 🙏