Juan Villegas

Medellin, Colombia

Replied on Yin for Hips

22 Jun 09:09

Hi Nakia, thank you for sharing and YES, releasing tension from the hips can be felt throughout the whole body. So happy you will revisit this session with Andrea again!! Have a lovely weekend! 

21 Jun 07:35

Wishing you a lovely rest of your morning Tara! 

Replied on Slow Crow Vinyasa

21 Jun 07:34

oh amazing Shiva, glad you enjoyed the sequence!! Thank you for practicing with me!!

Thank you for watching Laura!

So great Deborah!! Gilbert is an amazing teacher, we are lucky to have him in the community!

Reply

Replied on Hatha Foundations 2

18 Jun 06:49

Yay Nakia, so great you enjoyed it!

Reply

Replied on Bandha Vinyasa Flow

17 Jun 15:37

Glad you enjoyed it Marie!

Replied on Hatha Foundations 1

17 Jun 13:33

Hi Defehr, thank you for sharing and so great this class had an impact in your healing journey!