Hi Tracy! thank you for sharing your emotional journey through this practice and thank you for practicing with me today!! Wishing you a beautiful rest of your week!

oh so happy you practiced it a second round Jason!!! have a lovely week!!

Amazing!!

yayyy, that is amazing Litra!!

Hi Charlotte, great you enjoyed this practice with Andrea!!

So happy you enjoyed Salla's class, Jason!!

So great to hear Joanne!! Thank you for practicing with us!!

Thank you for practicing with Salla, Francesca!

yay! so great to hear Sarah!!! Welcome to Your Yoga Flow!

lol, yeah this class had long holds!!! I enjoyed preparing this one and creating it!! glad you enjoyed it and found it challenging!! Have a good weekend Jason!