yay! so great to hear Sarah!!! Welcome to Your Yoga Flow!

lol, yeah this class had long holds!!! I enjoyed preparing this one and creating it!! glad you enjoyed it and found it challenging!! Have a good weekend Jason!

so great you enjoyed it Jason!!

So happy you enjoyed it Kathleen!

yay, so great to hear that you felt prepared Jason!! Thank you for practicing with me and wishing you a great rest of your week! 

oh so amazing to hear Colleen and so happy to hear that the cues came across. Thank you for practicing with me!!

So amazing to hear that it was not only a relaxing practice but also educational!!

Jason Hotchkiss thank you for listening!!

So wonderful you enjoyed it Jason!! 

Thank you for practicing with Nancy, Beth!