yayyy so great this class was perfect for you Theresa!!!! Thank you for practicing with me!! 

yay, so happy you enjoyed it Jason!!!!

So great you felt energized Estelle!!! 

Glad you enjoyed this session with Angela, Veranika!

Thank you for watching Angela's session, Erika!!

yay Ayça!! so glad you enjoyed it!!

Dear Deborah, thank you for your kind words! I  am so glad to hear that the way Angela frames things resonates with you. Understanding how cueing and sequencing impact our ability to tune into the body is such an important piece of the practice, and I’m thrilled that it’s something you find valuable too. thank you again for taking the time to share this with us!

Glad you enjoyed it Tammy!!

Amazing to hear Deborah, and you are right, sometimes this pose is done too quickly to really be aware of everything that is going on! Glad you have something to take to your own teaching from this session with Angela!

Glad you found it useful Jason!!