Amazing to hear Deborah, and you are right, sometimes this pose is done too quickly to really be aware of everything that is going on! Glad you have something to take to your own teaching from this session with Angela!

Glad you found it useful Jason!!

Glad you are excited about this Litra!! Angela is such a great teacher!!

So amazing to hear Emily! Kate is such a wonderful teacher!! thank you for practicing with us!

So glad you enjoyed this practice with Nicole, Maria!!

What a great way to start your morning Jason!! Thank you for practicing with Jo!!

Yay Jill, so happy to hear that this class helped!!! Thank you for practicing with me!!

oh I love when we are able to use the yoga practice to tune out the outside world! Thank you for practicing with Nancy, Defehr.

Thank you for practicing with Sharon, Jason!!

Happy to hear that you felt great after Angela's class, Chantal!!