Glad you are enjoying this practice with Angela, Rachelle! and yes... pratice, practice, practice!!!

Hi Cheryl, thank you so much for your kind words and for watching Nancy's session! I'm so glad the practice provided you with the relaxation and escape you needed. It means a lot to hear that it resonated with you. Wishing you more moments of peace and calm in the days ahead. Take care!!

Thank you for watching Amal!!!!!

Congrats Jason on finishing the challenge! yayy!!

Yay Sareena, so glad you enjoyed it!!! Gilbert is such a good teacher!!

So great you did this class again Jason!

Thank you Amal for watching and wonderful to hear that you connected with the interpretation of Brahmacharya!!

Amazing Samantha, so great your core felt activated!!

Yay Chandra!! So great you felt it throughout your solar plexus. Thank you for practicing with me!

Glad it was challenging, Michaela. Thank you for practicing with me!