Mark Atherton

Bogota, Colombia

Nov 15 at 05:16 PM

Kerry Hi Kerry. Please contact support@youryogaflow.com with questions. They can help you there. Thanks :)

Posted

Nov 15 at 12:00 AM

Hello CommUNITY!

Your hips are the powerhouse of movement and flexibility. So, let's give them the love and attention they deserve! 💕

Yoga is an incredible tool to enhance hip mobility, reduce stiffness, and alleviate discomfort. This Tensegrity for Hip Health class with Angela is a wonderful way to care for your hips. 🧘🧘‍♂️ With its slow movements and mindful attention, this class is a great addition to your other self-care practices.

Enjoy!

39:44

Tensegrity For Hip Health

Care for your hips with Angela in this Tensegrity for Hip...

Nov 14 at 04:11 PM

Hi Kerry. Looks like form is working ok now. There may have been a tech glitch or something :).

Nov 14 at 04:11 PM

Hi Tatiana. Please contact student support with your questions as that the place that’s set up to help. You can find all the details for contacting student support in the course :)

Reply

Thanks Dhan! Always appreciate you joining these sessions!

Replied on Intro to Chanting

Nov 13 at 12:24 PM

Thanks so much Serena!!!!!
That's great to hear Tatiana! Thanks for joining!
Thanks for joining Nicky!!