It's on-demand Jill. so you can do the class whenever it fits into your day!

Yes I think it is Jowita! :)

Thanks for practicing with me Anika! :)

Yay that's so exciting Christina!!!!! It's so fun to play! :)

I'm so glad this was the practice you needed Louise! :) Reconnection with ourselves is such a helpful practice and I'm happy you we're able to find this! :)

so glad you enjoyed this class Joanne!

Hi Abby, you can find the playlist of the challenge videos here: Take a Deep Breath Collection (youryogaflowstudio.com) :)

Welcome Elvira! :)

Thanks for practicing with me! :)

I hope you slept well! :)