Mark A. on youryogaflowstudio.com

Mark A.

Bogota, Colombia

All

36 posts

646 comments

Commented on PowerFlow Challenge

02 May 13:07

This is the perfect time of year for some energizing and motivating practices! Can't wait! :)

Replied on Om Hari Om

02 May 08:53

aww thanks!!!!!!!!! :)

Replied on Welcome to Your Yoga Flow Studio!

25 Apr 03:54

Welcome Marina!!

Replied on Reclined Leg Stretches & Rest

24 Apr 08:32

Thanks Derek! I'm so happy you enjoyed this practice with Angela!!!!

Replied on Slow Hip Opening Hatha

17 Apr 06:38

Thanks Jennifer!! :)

Commented on BreathRise: Elevate Your Life with Breathwork Challenge

16 Apr 09:09

Hello! I hope everyone enjoyed Day 1 practice yesterday (Pranayama & Meditation with Angela!). Today Day 2 is one of my favorite practices, Alternate Nostril Breathing with Nancy. :)

Replied on Slow Hip Opening Hatha

16 Apr 08:12

Thanks for practicing with me Ashwini!

Replied on BreathRise: Elevate Your Life with Breathwork Challenge

09 Apr 10:58

It's a nice mix of different pranayamas but most are calming and soothing practices. :)

Replied on Hip Surrender Yin

09 Apr 10:07

I'm so glad you enjoyed this class!!

Replied on Practicing Yoga off the Mat

09 Apr 10:06

It's so inspiring to read this Angela! Thank you for sharing!

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