Mark Atherton

Bogota, Colombia

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31 posts
687 comments

Replied on Reclined Leg Stretches & Rest

24 Apr 08:32

Thanks Derek! I'm so happy you enjoyed this practice with Angela!!!!

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Replied on Slow Hip Opening Hatha

17 Apr 06:38

Thanks Jennifer!! :)

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Commented on BreathRise: Elevate Your Life with Breathwork Challenge

16 Apr 09:09

Hello! I hope everyone enjoyed Day 1 practice yesterday (Pranayama & Meditation with Angela!). Today Day 2 is one of my favorite practices, Alternate Nostril Breathing with Nancy. :)

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Replied on Slow Hip Opening Hatha

16 Apr 08:12

Thanks for practicing with me Ashwini!

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Replied on BreathRise: Elevate Your Life with Breathwork Challenge

09 Apr 10:58

It's a nice mix of different pranayamas but most are calming and soothing practices. :)

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Replied on Hip Surrender Yin

09 Apr 10:07

I'm so glad you enjoyed this class!!

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Replied on WATCH REPLAY | Livestream March 21, 2024 | Chair Yoga for the Upper Body with Joanna

09 Apr 10:07

Thanks for joining us Danielle!

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Replied on WATCH REPLAY | Livestream January 25, 2024 | Back Strengthening Vinyasa with Joanna

09 Apr 10:07

haha puppies like Luna in classes are such a magical addition!

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Replied on Practicing Yoga off the Mat

09 Apr 10:06

It's so inspiring to read this Angela! Thank you for sharing!

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Replied on WATCH REPLAY | Livestream March 7, 2024 | Journey to Wild Thing Vinyasa with Joanna

09 Apr 10:05

Thanks for practicing with us Jason! :)

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