Mark Atherton

Bogota, Colombia

Thanks for joining Salla for practice!

Replied on Tridoshic Yin Yoga

11 Mar 07:58

So glad you enjoyed this Karen!

11 Mar 06:54

I'm sorry to hear that you've had a tough couple of days but happy you found this practice helpful!!!! :)

Replied on Triangle Pose

11 Mar 06:54

Thanks for letting us know llena :)

11 Mar 06:45

Hi Christina. Yes, it's always best to modify any of the poses in a way that works best for you and your body :)

Reply

always fun to stoke a little fire in the body! :)

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Replied on I Am Meditation

05 Mar 03:50

Thank for practicing with me Nancy!