Day 7! Today is the final day of the Self Love challenge! I hope you’ve enjoyed a week of exploring a variety of Self Care practices and gathered some tools to help navigate the sometimes turbulent waters of life. We close this week with a wonderful Yoga Nidra led by Angela! Thanks for joining me this week everyone! ❤️
Mark Atherton
Bogota, Colombia
Commented on The Self Love Challenge
Commented on The Self Love Challenge
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Replied on The Self Love Challenge
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Replied on WATCH REPLAY | Livestream February 16, 2024 | Slow Flow Vinyasa with Mark
19 Feb 07:56
Thanks Annie!!!! My arms are still sore from the slow practice! :)