Mark Atherton

Bogota, Colombia

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26 posts
445 comments

Replied on BreathRise: Elevate Your Life with Breathwork Challenge

May 03 at 08:11 AM

Dana! Yes, you should be able to click on any of the videos in the above playlist...but if that's not showing for you let me know! :)

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Replied on WATCH REPLAY | Livestream May 2, 2024 | Post Travel Vinyasa with Mark

May 03 at 08:10 AM

Ah I'm so happy you enjoyed this Salla! Much needed after all the travel we've done! :)

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Commented on PowerFlow Challenge

May 02 at 01:07 PM

This is the perfect time of year for some energizing and motivating practices! Can't wait! :)

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Replied on Om Hari Om

May 02 at 08:53 AM

aww thanks!!!!!!!!! :)

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Replied on Welcome to Your Yoga Flow Studio!

Apr 25 at 03:54 AM

Welcome Marina!!

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Replied on Reclined Leg Stretches & Rest

Apr 24 at 08:32 AM

Thanks Derek! I'm so happy you enjoyed this practice with Angela!!!!

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Replied on Slow Hip Opening Hatha

Apr 17 at 06:38 AM

Thanks Jennifer!! :)

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Commented on BreathRise: Elevate Your Life with Breathwork Challenge

Apr 16 at 09:09 AM

Hello! I hope everyone enjoyed Day 1 practice yesterday (Pranayama & Meditation with Angela!). Today Day 2 is one of my favorite practices, Alternate Nostril Breathing with Nancy. :)

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Replied on WATCH REPLAY | Livestream April 11, 2024 | Chair Yoga for the Lower Body with Joanna

Apr 16 at 08:13 AM

Cozy and calming is a wonderful feeling to have for a practice! 

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Replied on Slow Hip Opening Hatha

Apr 16 at 08:12 AM

Thanks for practicing with me Ashwini!

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