Thank you so much for your insights, Mark. As yoga teachers, sometimes our schedules are so busy going from one class to the next that we have limited time to stop and exchange experiences with other teachers. Currently in a world where we are required to be adaptable and expect any combination of students in a general class, your tips are very valuable!
Samantha Voss
Johannesburg, South Africa
Commented on Gentle Lower Body Stretch & Strength
Commented on Functional Mobility For Neck And Shoulders
Commented on Hi Eveyone! ❤️We’ve introduced an exc...
Commented on Slow Steady Vinyasa
Commented on Equal Ratio Breathing Meditation
Commented on Bandha Vinyasa Flow
Commented on Hatha for Stability
Commented on Hatha for Core
13 Jan 20:37
My core was really energised today! Thank you Juan.