This was the first live class I attended. It was challenging but fun! Good things come in threes so thank you, thank you, thank you Juan, for this fantastic class! And thank you, thank you, thank you Mark, for demonstrating the whole sequence! 😆😊

Great class for unwinding. Thank you Ally!

Thank you Kate, for this gentle, soothing class. I enjoyed it lots.

Thank you for this amazing class, Mark! It was slow but challenging. Not easy for me to slow things down deliberately!

Thank you for this grounding class, Salla. I loved how you kept reminding us of our foundations. It wasn’t easy for me to slow down but the breath helped a lot!

Thank you for this beautiful centring practice, Mark.

Thank you for this beautiful short meditation. 

I’m enjoying this week’s practices and falling asleep lots! 😆

Hello Monica, 

I'm pretty new here and it's lovely to be on this beautiful journey with you too. 

I think if you set the time zone to Portugal's in your account, under Profile, then the time that you see should be Portugal time. 

Hope this helps (and hope I'm correct!). 

So relaxing that I fell asleep. Thank you for the great session!

(By the way , I could only reply to your post but not post a comment separately. It said ‘Record not found ‘?)