Thank you for this beautiful centring practice, Mark.

Thank you for this beautiful short meditation. 

I’m enjoying this week’s practices and falling asleep lots! 😆

Hello Monica, 

I'm pretty new here and it's lovely to be on this beautiful journey with you too. 

I think if you set the time zone to Portugal's in your account, under Profile, then the time that you see should be Portugal time. 

Hope this helps (and hope I'm correct!). 

So relaxing that I fell asleep. Thank you for the great session!

(By the way , I could only reply to your post but not post a comment separately. It said ‘Record not found ‘?)

I had a fantastic Day 1 practice with Joanna. Soothing and calming class and I felt so much better. Thank you!