Thank you for this vinyasa practice, Mark. I enjoyed the movement and the class made me feel invigorated!
Lin Lee
Commented on Move & Breathe Vinyasa
Commented on Morning Stretch Hatha
Commented on Breath Flow Vinyasa
Commented on Nature Yin
Commented on Tensegrity for Spinal Health
Commented on WATCH REPLAY | Livestream September 24, 2024 | Autumn Equinox Hatha with Mark
Sep 30 at 11:41 AM
Thank you for this grounding class, Mark. I enjoyed the practice. 🙏🏻