Christina Dawson

West Seneca, NY, United States

Jan 04 at 06:24 AM

Wonderful!! I’ll definitely add them.

Jan 03 at 08:00 PM

Will these meditations be available to use after the challenge?

Commented on Heart Chakra Vinyasa

Jan 01 at 05:37 PM

What a wonderful heart opener Joanna!  It was my 1st time doing balancing tiger and pulling the cat's tail. Thank you so much for introducing these poses to me!

This was great!  I cannot imagine talking/instructing others while doing all the movements.

Dec 22 at 08:33 PM

Thank you for providing 1 more way for me to start off in a wonderful new year!

Commented on Hatha for Stability

Dec 22 at 05:13 PM

Excellent class Juan!  I love that there's a class build into the curriculum!

Commented on Sacral Chakra Hatha

Dec 15 at 04:47 AM

Great class Joanna and start to my morning!

Can you please suggest a brand of blocks? I bought a pair on amazon and they are thinner and softer than ones I've used in studios. They do not provide much stability.

I am new to learning about yoga philosophy and this is so motivating to keep learning and discovering more!

I'm so excited!  This is my 1st live class here!🙃