What a great class!  I've taken a few chakra classes, and I'm looking forward to the rest of them!

Thank you Salla!  When I was in fish pose the lower block was very uncomfortable.  Do you have a suggestion, maybe roll a towel?

Thanks for the excellent grounding class Andrea!  I like adding valor oil to my grounding practices.

Awesome class!!! I definitely need to work on having more graceful donkey kicks. 😂

Thank you!

Thank you Andrea!  This yin class was a perfect end to the day.

Meditation is becoming much easier for me.  Thank you!

This was an awesome vinyasa class!!!! And it's the best I've ever done with my crow pose :)

What are your thoughts on meditation laying down?

Excellent class! Namaste!