Wai-Ling Ho

18 Jan 00:22

Thanks Nancy, loved this smooth and gentle practice🙏💕

Commented on Express Pilates Fusion

27 Dec 13:20

Thanks Juan for this quick and awesome class. I’ve injured my lower back and this was a perfect start for my recovery🙏☺️

12 Dec 12:43

Thanks Nancy, a great gentle class to start my day🙏

Commented on Gentle Morning Stretch

10 Dec 11:47

Love this class, really helped me when I was feeling under the weather with a cold. Slow, gentle and has all the great elements of yoga. Thank you Mark🙏💕

Commented on Gentle Evening Hatha

05 Dec 00:29

Thanks Kate, I loved this evening practice! I was definitely ready for bed at the end💕

Commented on Take It Easy Hatha

02 Dec 14:33

Thanks Mark what a lovely gentle flow, just what I needed on a lazy Sunday morning 🥰

Commented on Back Care | Basics

29 Nov 12:26

Thanks Nancy, this is such a gentle, smooth practice, love that there is a focus on the breath.❤️🙏

Commented on Morning Hatha

28 Nov 12:30

Thanks Gilbert, loved that the class started off slowly and at the end I felt energised and ready for the day🙏😀

24 Nov 11:43

Thanks for a great class! 😀 

11 Nov 12:58

Thank you so much Angela, this was a wonderful class. Love all the adjustment suggestions and you knew just when it was time for a mini pause, when the hips were on fire🔥 😂Adding this class to my favourites 💕