Thank you so much Salla, I loved this slow flow and the inspiration from water. I felt so calm and restored, you are such a blessing💕🙏

Thank you so much Salla, this is just what I have needed! I have been so full of Yang energy from work and could feel the negative energy leave my body through every pose. What a beautifully curated class❤️ p.s it was lovely seeing you be so  patient and respectful with your dogs. 😍

Thanks Nicole, a lovely peaceful practice for a Sunday night🙏

Thanks Andrea just what I needed to help quieten the mind and gentle enough for me to do with my cold🙏💕

Thanks Mark, this was a perfect class and pace for a night practice 🙏😊

Thank you so much Angela, loved the pace of the class and felt so relaxed at the end.🙏

Thanks Becky for the class, enjoyed the pace and reminders to breath🙏

Thanks so much Joanna, I really enjoyed the pace of the class and your soothing, calm voice🙏☺️

Thanks Sharon, I felt so relaxed at the end and it helped open some spaces in my pelvis that have been really sticky and stuck. 🙏❤️

Thanks Nancy, this is a perfect paced class that stretches and lets you feel the burn just a little. Love that I can return to this video often and my hips are grateful to you🙏💕