Thanks Nicole, a lovely peaceful practice for a Sunday night🙏

Thanks Andrea just what I needed to help quieten the mind and gentle enough for me to do with my cold🙏💕

Thanks Mark, this was a perfect class and pace for a night practice 🙏😊

Thank you so much Angela, loved the pace of the class and felt so relaxed at the end.🙏

Thanks Becky for the class, enjoyed the pace and reminders to breath🙏

Thanks so much Joanna, I really enjoyed the pace of the class and your soothing, calm voice🙏☺️

Thanks Sharon, I felt so relaxed at the end and it helped open some spaces in my pelvis that have been really sticky and stuck. 🙏❤️

Thanks Nancy, this is a perfect paced class that stretches and lets you feel the burn just a little. Love that I can return to this video often and my hips are grateful to you🙏💕

Thanks Juan, this was a great paced video for someone like me who is recovering from a lower back injury and has to build strength in my core. Looking forward to doing your other classes🙏😀

Thank you so much Joanna, I felt as if a wave of peace washed over me after this practice. After a tough week at work this is exactly what I needed to calm my mind and body💕🙏