Derek Rowe

High River, Canada

29 Dec 08:38

Great practice. Thank you Joanna.

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Commented on Evening Vinyasa

05 Nov 06:06

Great practice with Salla. Fantastic if your looking to get deep into the shoulders and spine. I also did the practice in the morning, really nice way to start the day too. Thanks Salla, 🙏.

24 Apr 06:08

A beautiful soft exploration of lower body movement and stillness. Grab your strap and enjoy yourself in this wonderful session. Thank you Angela.

22 Apr 05:59

Very nice class after a hectic weekend. Great pace to help slow things down. Thanks Angela.

Commented on Root Chakra Hatha

19 Apr 06:04

Such a deep and grounding practice. Lovely class to slow things down a bit and explore our root chakra. Thank you for this wonderful experience Andrea.

Commented on Balance Vinyasa

17 Apr 19:14

Awesome flow. Thanks Joanna :).

20 Dec 16:52

Wonderful idea. Thank you.

22 Nov 05:57

Great practice. Helped with my shoulder stiffness. Thanks Juan.

Commented on Morning Hatha

16 Nov 06:01

 Thanks Gilbert. I enjoyed this invigorating class. Beautiful build up with a nice ending. Thank You.

Commented on Svadhyaya Hatha

10 Nov 06:08

Excellent class Mark. I love how plank was incorporated into this practice. Had some great moments of inner self study. Thank You.