Excellent class Mark. I love how plank was incorporated into this practice. Had some great moments of inner self study. Thank You.

Body and mind feel great after this morning practice. Thank you Joanna :).

Awesome class. Challenging holds and a great combination of shapes. Thank you.

Great class. I enjoyed. Thank you.

Great practice, nice powerful challenging balance section. Fantastic reminders to integrate mind,body and breath. I feel refreshed and ready for the day. Thank you very much Angela. 🙏

Great Meditation. It is cool in my yoga room so the air around my skin complimented the meditation perfectly. Bueatiful start of the day meditation. Thanks Mark.

Gilbert. Fun class, deep stretch with options to bring challenge into each asana.Thank you very much. 🙏

Such a great practice. Beautiful flow the entire time. Thank you Nancy.