I am just starting a seniors chair yoga class, This practice was really helpful to me. It teaches how to flow the poses and put them together. I really enjoyed this class and find it very helpful. I would really like to see you do more Chair Yoga practices. Thank you Joanna.

I loved this practice Salla. I feel so calm and at peace. I loved all the mantras and breathing practices, they suited the class very nicely.🙏 thank you so much. 

Thank you Mark, this practice was wonderful. I feel so relax and grounded. A great way to enter the change of seasons. Namaste

Thank for this relaxing and calming practice Mark. 

Thank you Joanne. i truly enjoyed the practice and love your clamming voice. Namaste

You make these mantras into beautiful works of art, filled my heart with warmth and love. thank you Mark. you have a beautiful talent.

Love that mark. I would love to play that for my class. I love this Mantra.

Beautifully done mark. Thank you.

 Thank you Salla. I loved this practice. I needed this practice today. I finished the practice with a big smile on my face. I am feeling at peace.  Namaste.

Thank you Mark for this mindfulness practice. I feel great after and your explanations of mindfulness  really brought into focus how to teach it in my classes. Thank you for this. Love your classes.