After a week of vacation, and a lot of walking on the beach, my hips really enjoyed this practice. Just what I needed. Thank you Andrea. 

I loved this practice. It was just what my body needed today. Thank you Mark

I enjoyed this morning class. It felt great. I loved the flow from pose to pose. Thank you.

I feel so good after doing this practice Angela, It was lovely. Thank you 💚

Thank you Salla, for this uplifting practice. My body loved the stretches. I felt so good after the practice.

Absolutely love this class. I feel so relaxed after doing this. It was just what I needed to start my day. Thank you, Mark.

This was a wonderful practice Mark. thank you 

Mark Atherton Ok thanks for the information,  It is a collage and they run programs for seniors in a part of the building. I will check with the Collage and the Administrator of the senior's programming  Thanks Mark. I also want to thank you all for the great teaching and programs. Love every minute of learning with you all.. 

Love this class and the music, I have done it several times. I am teaching my first yoga class soon and was wondering where to download music. Does Your Yoga Flow recommend a certain music site to get music? I love the music in all the classes. 

Thank you for this great grounding and relaxing practice Salla.