Angela I.

Victoria, Canada

Yoga Teacher Trainer, Ayurveda Practitioner, Registered Massage Therapist, Acupuncturist, Singer-Songwriter & Forever a Student of Life

Replied on Hatha Foundations 1

15 Dec 13:22

So glad you enjoyed it, Diane!

Posted

02 Dec 10:54

Image from Angela I.'s post

New Podcast Episode!
Salla is an integral part of the team here at Your Yoga Flow and you can enjoy some wonderful practices with her on the Your Yoga Flow Online Class Platform.

We talked to Salla about the stages and phases of being a yoga teacher. Salla shares the highlights, the challenges, and the tools she has collected along to way to find balance in her life as a practitioner & teacher of yoga. For anyone on - or beginning to explore - the path of teaching yoga this is an essential listen!
https://youryogaflowstudio.com/programs/video-salla-podcast-phases-and-stages-of-being-a-yoga-teacher

3

11 Nov 14:01

Wai-Ling, thank you for the kind feedback! I'm so glad it was a good one for you :)

Reply

04 Nov 14:15

Sandra Genua thanks for the feedback! I'm so glad the class was helpful :) One's Ayurvedic constitution (Prakruti) remains the same throughout life, but one's Present State (Vikruti) is a relative state of imbalance, so it's always in flux. This may make one appear/feel as though some qualities are more amplified or subdued, at times. Ultimately, Ayurvedic therapies help us recover health by moving from Vikruti (imbalanced state) back to Prakruti (our balanced nature).   

Posted

02 Nov 10:11

Image from Angela I.'s post

This episode is the fourth and final part of Joanna & Juan's exploration of Creative Yoga Sequencing. This talk centers around slower practices such as Restorative Yoga, Yin Yoga, Yoga Nidra and Chair Yoga. 
**Please note that we recorded this episode outside and there's a little more background noise than usual!
Watch: https://youryogaflowstudio.com/programs/podcast-video-creative-sequencing-part-4?category_id=167579
Listen: https://liveyouryoga.buzzsprout.com/1492789/13836651-creative-sequencing-part-iv-with-joanna-juan

Replied on Kapha Hatha Flow

30 Oct 09:28

Thank you for the feedback, Derek. It sounds like you connected with the mindful intensity of this practice. Awesome :)

Posted

16 Oct 13:10