Emily!!!! Love that you loved this class! I allso love that I know you were practising this on your current cruise ship, probably preparing for your next show! Sending love 🙏💕✨🧘‍♀️

Mia Lei Blumstein I am so glad you enjoyed it and found some new and creative ways to move in your own practice :) see you on the mat again soon!

Glad you enjoyed this practice with Angela.

Thank you for taking Mark's class. Glad you enjoyed it!

Glad you enjoyed Sharon's offering, Clare.

Thank you for your kind words Mia. So glad you enjoyed the energy of this practice. In answer to your question, it depends on which part of the class you are referring to. There were some side plank variations and plank pose variations. Usually, I simply refer to them as that, so I can add as much creative flare to them as feels good!

You are so welcome Jennifer, glad you enjoyed the practice!

Glad you enjoyed this practice to start your day, Patricia.

Wonderful! Yes, do check out Juan's other student development sessions. He has so much knowledge and insight to share!

Glad you enjoyed the class, Teodora. 🙏