April 23, 2025

Hey beautiful community! 🌞

Join Mark for a Whole Body Hatha Yoga class designed to awaken, strengthen, and restore your entire body. πŸ§˜β€β™‚οΈβœ¨
This grounding practice blends breath, movement, and mindful holds to help you reconnect and realignβ€”inside and out. πŸŒΏπŸ’«

Roll out your mat and let’s move together! πŸ’›

22:53

Whole Body Hatha

A 20 Minute Hatha class to awaken the whole body from head to...
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