Glad you enjoyed this practice so much. Juan is a wonderful teacher! I am going to take this class on your recommendation.

Thank you for your kind words, Michaela. I am glad you explored some new hip opener variations in this class 🙏

Happy New Year Everyone! This is a lovely reflection. Last year my practice included themes of exploration and creativity. This year my theme is consistency.

This is such a beautiful way to take some time for ourselves. Thank you for this. I cant wait to join!

We are glad you enjoyed this flow with Emily. Thank you for participating.

Wonderful. Thank you for sharing the afterglow of your practice 🙏

Thank you for your beautiful words, Rachelle. I am so glad you were able to drop into this restful practice and reap the benefits, even from a tropical location!

Yes Rachelle! So glad you feel the benefits of these breath practices. Thank you for watching 🙏

Thank you for watching, Mia. Glad you enjoyed the ideas of the suggested practices. Happy holidays to you!

Salla, I love love love that you enjoy these classes so much. Thank you for your kind words 💕