So great you felt energized Estelle!!! 

Glad you enjoyed this session with Angela, Veranika!

oh so amazing to hear Cheryl!! so great that you felt the benefits of this practice with Salla!!

Thank you for watching Angela's session, Erika!!

yay Ayça!! so glad you enjoyed it!!

Dear Deborah, thank you for your kind words! I  am so glad to hear that the way Angela frames things resonates with you. Understanding how cueing and sequencing impact our ability to tune into the body is such an important piece of the practice, and I’m thrilled that it’s something you find valuable too. thank you again for taking the time to share this with us!

Glad you enjoyed it Tammy!!

Amazing to hear Deborah, and you are right, sometimes this pose is done too quickly to really be aware of everything that is going on! Glad you have something to take to your own teaching from this session with Angela!

Glad you found it useful Jason!!

oh amazing and thank you for sharing Deborah. I love the names and you are right names of poses can vary depending on so many factors. Glad you enjoyed the practice!!