Juan Villegas

Medellin, Colombia

Glad you enjoyed it Kim!! Happy new year!!

So happy to hear that you are enjoying our platform Nicole and I hope you continue to feel better after practices like this one!! Have a lovely weekend!! 

Glad you enjoyed it Christina! it is all practice!!

Thank you HĂŒlya, so glad it felt refreshing!!

28 Dec 05:41

I am sorry to hear about your lower back Wai-Ling. Wishing you a speedy recovery and so happy to hear that this class helped!

24 Dec 03:15

Hi Luna, great that you enjoyed this practice and savasana by Mark!! 

23 Dec 05:03

Hi Michelle, great you enjoyed it! it is a variation of Bound Seated Spinal Twist pose or Baddha Asanda Jatara Parivartanasana.

Reply

Replied on Hatha for Stability

23 Dec 04:58

So glad you enjoyed it Christina! wishing you a wonderful holiday season!!