Dhan, glad you enjoyed these lectures by Mark !!

This class does have a lovely Savasana by Emily!! 

That reminder is so important Sandra!! sometimes we are not aware of our foundation so it is nice to help students build that awareness! 

Hi Christina, we use wooden blocks, we bought them locally handmade but if you search on amazon wooden clocks you will be able to find some, any brand would work. The softer ones are nice to seat on or do restorative yoga, the wooden ones are too harsh for that I think!

Thank you Alexandra!!!

So great to hear Sarka, specially coming from someone with previous knowledge!! glad you enjoyed Mark's lectures!!

Glad you enjoyed it Márcia!!

Sandra, we are so lucky to have Mark as part of our faculty!!!

One of the amazing videos filmed in France! Sharon has an amazing voice indeed!! 

Such a great skill to have for meditation Sandra, we always think of meditating when it is quite, but that is not always the case. So glad you were able to be aware of the busyness outside while meditating!