Hi Dawn, so great it was what you needed after your bike ride! 

Thank you for practicing with Nancy, Jason!

Glad you enjoyed it Wai-Ling and I hope you feel better soon!! 

Yayy so glad you enjoyed it!!!

Hi Shiva! Thank you for practicing with me. Lovely to hear that you enjoyed the flow and the heat created during the practice. AND YES!! sometimes more challenging poses, for some reason, don't happen on one side of the body! I have been there for sure!! Wishing you a lovely rest of your week!! 

Hi Louise, so happy to hear how these challenges keep you inspired, motivated and how important these are as part of your healing journey! Wishing you a lovely rest of your week!

so glad you enjoyed it Salla!!! xo

Thank you for practicing with us Gaja and so happy to hear that you enjoyed this practice!!!

so amazing Maria Fernanda! It sounds like you are definitely on the right path to create (and combine) something you love!! Congratulations!

so glad you enjoyed it Deborah!