Juan Villegas

Medellin, Colombia

Replied on Root Chakra Hatha

Jan 21 at 01:32 PM

So amazing Christina, anything like oil to enhance the self-caring aspect of a yoga practice!! 

Reply

Glad you enjoyed it Sally!

Replied on Yin Spa Rituals

Jan 21 at 01:29 PM

Hi Amber, some teachers call it differently, it is a variation of Pigeon pose, I would call it resting Pigeon Pose. I believe in Yin Yoga it is called Swan or Sleeping Swan. 

Great to hear Sarah!!!! Thank you!

Replied on Letting Go Yin Yoga

Jan 19 at 05:54 PM

Glad you enjoyed it Brooklynn!!!!

Thank you for practicing with us Giusy!! 

You are definetly not the only one!! It is a very common thing to work on as it is something we don't do often in our daily life. Maybe when we were 5 years old!

Thank you Jason!! Wishing you a great day as well!!

Reply

Amazing Colleen!! Glad you were there practicing with us!