So happy you enjoyed it Jason! 

I think so too Jason, “It’s all yoga!”

Glad you enjoyed it Marie!

oh, so glad you enjoyed that part about the koshas Daniella! Thank you for practicing with us!

Yay! so great this practice was part of your Sunday night Wai-Ling!

Thank you for trying something new Jason! Glad you enjoyed it!

Yay so great you enjoyed it Sarka!!

Glad you got to do the replay Mart! and glad you enjoyed it!

Thank you Deborah! happy to hear you are practicing with Pilates as well!

Hi Erica, so sweet you were able to practice with your son. We are so lucky to have Suzy be part of our community here at Your Yoga Flow.