Juan Villegas

Medellin, Colombia

Replied on Hatha Foundations 1

08 May 13:37

Glad you enjoyed it Faustine!! 

Replied on Hatha for Stability

06 May 13:14

Yay... so glad this class helped your shoulders!! Much love!!

Thank you for watching Anika, I think you understand it beautifully. You are right in thinking that the invitation is to get rid of labeling which is hard I think but once we are aware that it is a possibility there is a glimpse of freedom and less suffering for the part of the mind that likes to label things. 

Reply

03 May 06:15

Thank you for practicing with us Dominique!!

02 May 06:54

So glad you enjoyed it Rabia!!

01 May 17:56

So beautiful to hear Jacqueline! Wishing you a great weekend!! 

Replied on Morning Meditation

01 May 04:24

Wow, thank you Kanako, glad you found it calming and that you will be practicing this one more often! 🙏🏼 

Reply

Replied on Morning Meditation

01 May 04:23

Glad you enjoyed it Jason!!! 🙏🏼

Replied on Morning Meditation

01 May 04:22

oh yay Roxane! So glad you enjoyed the language used for this practice! 🙏🏼🙏🏼