yay, so great to hear that you felt prepared Jason!! Thank you for practicing with me and wishing you a great rest of your week! 

oh so amazing to hear Colleen and so happy to hear that the cues came across. Thank you for practicing with me!!

So amazing to hear that it was not only a relaxing practice but also educational!!

So happy it was informative Beth! Thank you!

Jason Hotchkiss thank you for listening!!

So wonderful you enjoyed it Jason!! 

Thank you for practicing with Nancy, Beth!

so great to hear Laura that Andrea's meditation was beneficial to you!! 

Thank you for practicing with me Christina. Happy you enjoyed the pace of this class! 

Great you enjoyed it Jason!!!! Hope you are having a great weekend!