Juan Villegas

Medellin, Colombia

Replied on Full Moon Hatha

17 Sep 23:30

So great to hear Joanne!! Thank you for practicing with us!!

Replied on Full Moon Hatha

17 Sep 23:29

Thank you for practicing with Salla, Francesca!

Replied on Full Moon Hatha

17 Sep 23:29

yay! so great to hear Sarah!!! Welcome to Your Yoga Flow!

I agree Linda, the feet are so important in yoga, we might taken for granted sometimes!! Have a beautiful rest of your week!

So happy you enjoyed this practice Emmita!!

Yeah, I know what you mean Linda. I used to memorize my Pilates sequences, but I never did it with Yoga, because I knew what I was teaching but were not too attached on how to get there as there are many ways to teach yoga. For Pilates I feel like it is a little bit more precise so I decided to have notes and be ok with it and I think it is very nice to allow oneself to do that! It is easier! 

Replied on Hatha for Joints

14 Sep 17:16

lol, yeah this class had long holds!!! I enjoyed preparing this one and creating it!! glad you enjoyed it and found it challenging!! Have a good weekend Jason!

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Replied on Yin for Freedom

12 Sep 21:30

so great you enjoyed it Jason!!

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12 Sep 21:27

So happy you enjoyed it Kathleen!

Replied on Let's Fly Vinyasa

11 Sep 22:23

yay, so great to hear that you felt prepared Jason!! Thank you for practicing with me and wishing you a great rest of your week! 

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