Susan, I love the sentence "builds strength from the inside" such a nice way to put it. Thank you for practicing with me!

Welcome Christos!!

So amazing you enjoyed it Brenda!!!

Amazing that this practice will be helping you in your own practice and teaching Daniella!! Thank you!!

Thank you!!!

Yay Deborah, so great you enjoyed it!

ok, I will make more!!!

yay Susan!! so great to hear you notice an improvement in your posture and so happy to hear you will be returning to this practice!! 

So amazing Shamieka. I hope you enjoy our platform and welcome to our community! 

Thank you for practicing with us Wei Zhang!!