Juan Villegas

Medellin, Colombia

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981 comments

Replied on WATCH REPLAY | Live Development Session, February 28, 2024 | Theming & Sequencing - Part 4 - Practical Tips with Joanna

Apr 17 at 11:54 AM

Yay Ashwini, so great you enjoyed this video and thank you for watching!!

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Replied on WATCH REPLAY | Live Development Session, April 16, 2024 |Teaching 1-2-1 Classes & Modifying for Injury or Surgery Recovery with Salla

Apr 17 at 11:53 AM

Thank you for watching Angela!! 

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Replied on WATCH REPLAY | Live Development Session, April 16, 2024 |Teaching 1-2-1 Classes & Modifying for Injury or Surgery Recovery with Salla

Apr 17 at 11:53 AM

Thank you for watching Missi!! 

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Replied on WATCH REPLAY | Live Development Session, April 16, 2024 |Teaching 1-2-1 Classes & Modifying for Injury or Surgery Recovery with Salla

Apr 17 at 11:53 AM

Thank you for watching Cheyenne!! 

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Replied on Vishama Vritti Inspired Pranayama

Apr 17 at 11:51 AM

Hi Louise, as always it is so great to hear from you and thank you for practicing with this video. I find Pranayama so valuable and even more when practiced on a daily basis. So happy you are part on this community!! 🙏🙏

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Replied on Slow Hip Opening Hatha

Apr 16 at 12:36 PM

So glad you enjoyed it Nancie!!

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Replied on WATCH REPLAY | Livestream April 11, 2024 | Chair Yoga for the Lower Body with Joanna

Apr 16 at 12:36 PM

So great you enjoyed it Paul!

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Replied on Pure Bliss Restorative

Apr 16 at 12:35 PM

So beautiful Defehr, that must have been a very transformative experience. Thank you for sharing!! 

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Replied on Hatha For Hips

Apr 15 at 12:38 PM

Audra, so great you enjoyed this practice with Gilbert!

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Replied on Hatha for Focus and Balance

Apr 15 at 12:37 PM

Hi Christina, one of the reasons for turning pinkies in, is that it invites the shoulders to externally rotate which helps widen the chest a little more. I have used quotes in the past in yoga but I have found them by googling "savasana quotes" and lot of info and ideas will come up. You may also look for spiritual poetry books. Anything by Rumi is beautiful! 

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