So happy you enjoyed it Jason and thank you again for practicing with me!! 

so great to hear Roxane!!! Metta meditation is one of my favourites!!

Thank you for your thoughtful feedback Deborah and thank you for practicing with me! I’m so glad the detailed cueing and alignment tips resonated with you. I don't think I mentioned in this session the cue of “pushing the floor away” but that is a great cue for teaching arm balances in general. Wishing you a smooth recovery from your injury. 🙏🙏

So amazing to hear Deborah!!! Nancy is such a great teacher!! Hope you had a great sleep!

So glad this session was a great way to start the morning Deborah!!

Thank you for practicing with Suzi, Crystal!!!

Thank you for practicing with me Natasha!!

Amazing Marlow!! Nancy is such a great teacher!!

So great you enjoyed this practice with Ally, Anika!!

Thank you for practicing with me Penny!!!