Glad you enjoyed it Tammy!!
Juan Villegas
Medellin, Colombia
Replied on Refine Your Flow: Chaturanga Workshop
Replied on Refine Your Flow: Chaturanga Workshop
Replied on Refine Your Flow: Chaturanga Workshop
Replied on Hatha Foundations 2
Medellin, Colombia
Replied on Refine Your Flow: Chaturanga Workshop
Replied on Refine Your Flow: Chaturanga Workshop
Replied on Refine Your Flow: Chaturanga Workshop
Replied on Hatha Foundations 2
Replied on WATCH REPLAY | Livestream November 20, 2024 | Core (Bandha) Awareness Vinyasa with Angela
04 Dec 10:38
Dear Deborah, thank you for your kind words! I am so glad to hear that the way Angela frames things resonates with you. Understanding how cueing and sequencing impact our ability to tune into the body is such an important piece of the practice, and I’m thrilled that it’s something you find valuable too. thank you again for taking the time to share this with us!