Wishing you a wonderful day too Annie and thank you for practicing with Angela!!

Thank you T!

yay Annie!! Thank you for practicing with Angela!!

Thank you for practicing with Angela, Suzanne!!

Thank you for practicing with me David and so great that you enjoyed it!!! 

yay Annie, so great to hear that this practice was exactly what you needed!! Thank you for practicing with me!!

Hi Deborah!! Thank you once again for practicing with me!! and loved that you enjoyed the dancing hands!! 😂. Great question about vinyasa. I believed what I said was something like... "we practice vinyasa by connecting breath and movement" but maybe it sounded like "one breath per movement" 😂 And your definition of vinyasa is totally correct. I also love being able to hold certain poses for a few breaths within a vinyasa sequence. Wishing you a beautiful rest of your week!!

Yay Pawirat!! Thank you for practicing with me and so glad you are enjoying the creative sequencing!! Have a wonderful rest of your week!!

Thank you for practicing with Ally, Annie. So happy to hear it was exactly what you needed!

Thank you for practicing with Andrea, Dianna!!