Mark Atherton

Bogota, Colombia

All
31 posts
723 comments

Replied on Dharma Talk | Ahimsa

17 Nov 13:15

Thanks for your kind comments about Joanna's talk Alexandra!

Reply

Replied on Morning Hatha

17 Nov 13:15

So glad you enjoyed it Nathan!

Reply

Replied on Centering Hatha

17 Nov 13:14

Thank you for practicing with me!!!

Reply

Replied on WATCH REPLAY | Weekly Live Development Session, October 31, 2023 | Yoga Philosophy | Session 1 - Overview with Mark

17 Nov 06:22

Hi Alessandra. We can certainly add those. It might take a week to get that updated so in the meantime I'd suggest watching the replay and taking notes of the book names mentioned if you're eager to get reading!  :) Thanks!

Reply

Replied on WATCH REPLAY | Livestream October 20, 2023 | Core Vinyasa Flow with Mark

16 Nov 10:19

Thanks Tatiana!!!!!!!!!!

Reply

Replied on Morning Hatha

16 Nov 07:48

so great you enjoyed this practice with Gilbert, Derek!!

Reply

Replied on Help Centre | Contact

15 Nov 17:16

Kerry Hi Kerry. Please contact support@youryogaflow.com with questions. They can help you there. Thanks :)

Reply

Replied on WATCH REPLAY | Weekly Live Development Session, November 7, 2023 | Yoga Philosophy | Session 2 - The Yoga Sutras

15 Nov 05:23

Thanks Marie!!!!!

Reply

Posted

15 Nov 00:00

Hello CommUNITY!

Your hips are the powerhouse of movement and flexibility. So, let's give them the love and attention they deserve! 💕

Yoga is an incredible tool to enhance hip mobility, reduce stiffness, and alleviate discomfort. This Tensegrity for Hip Health class with Angela is a wonderful way to care for your hips. 🧘🧘‍♂️ With its slow movements and mindful attention, this class is a great addition to your other self-care practices.

Enjoy!
39:44

Tensegrity For Hip Health

Care for your hips with Angela in this Tensegrity for Hip...

Replied on Help Centre | Contact

14 Nov 16:11

Hi Kerry. Looks like form is working ok now. There may have been a tech glitch or something :).

Reply