Hi Tatiana. Please contact student support with your questions as that the place that’s set up to help. You can find all the details for contacting student support in the course :)
Mark Atherton
Bogota, Colombia
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Posted
🌟✨ Discover the Bliss of Restorative Yoga! ✨🌟
Feeling the weight of the world on your shoulders? Restorative Yoga to the rescue! 🧘♀️🌙
🌈 Benefits of Restorative Yoga 🌈
Stress Melter: Say goodbye to tension and hello to tranquility.
Deep Relaxation: Nourish your body and mind with restful poses.
Mindful Rejuvenation: Connect with your breath and inner calm.
Better Sleep: Drift into dreamland with a refreshed body and a peaceful mind.
Physical Healing: Support your body's natural healing abilities.
All you need is a cozy mat, some comfy props, and a desire to unwind. This practice with Emily is a great introduction to the style! 🙏💆♂️💖 #RestorativeYoga #SelfCare #Mindfulness
01:00:20
Pure Bliss Restorative
Enjoy pure bliss in this Restorative Yoga sequence complete...
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14 Nov 16:11
Hi Kerry. Looks like form is working ok now. There may have been a tech glitch or something :).